Understand Executive Functioning

Tools to make navigating the world of adulting easier

What Executive Function Coaching Looks Like in all Areas of Your Life

We work with adults from all walks of life, in all stages of life. We work with students of all ages, professionals looking to advance your career or make a career change, individuals looking to find a job they love, or those who just want to make day-to-day life easier – because adulting is hard! 


College is a big step. LifeFx can help make that transition easier, whether you are entering college for the first time, right smack in the middle of getting through your degree, working through a graduate program, or thinking about re-entering college after a step away from the school scene – we are here for you every step of the way. Learn to prioritize your schoolwork, manage your time and overcome procrastinating the tasks you often avoid.


Did you know workers change jobs, on average, about every 4 years. Finding the job that works best for you, and your brain, is hard. Executive Function Coaching will help you realize your strengths and talents, allowing you to better navigate your career path. Check out our Step Forward program for more information about how Executive Function Coaching can advance your career.


Being an adult is hard – like, really hard. It’s full of big decisions and big consequences … Our trained Executive Function Coaches will teach you the tools you need to make decisions with confidence, and the know-how to build the life you really want. Adulting can be scary, but we’re here to show you that it doesn’t have to be.


Every student has unique neurodiversity and a unique way of seeing the world. This can make parenting a challenge because there is no “one size fits all” solution. LifeFx Executive Function Coaching can support you and your child to better understand our unique brains, and provide tools to strengthen your relationship. Check out our Building Conversations program for more information about parent support.

Have You Ever Noticed…

You develop a plan of action to help you stay focused on your goals and visions for your life. Then you ecstatically review the plan and have every intention of making big changes … but then life happens and the plan falls apart. 

Imagine if you had someone working with you to implement your plan, guiding you, encouraging you, and holding you accountable. Teaching you tools, tips and tricks to make your plan more accessible and achievable. Someone who will look at how you process information and teach you techniques that best fit your brain.

LifeFx is the resource you have been looking for! 

Executive Functioning refers to the mental processes that allow us to plan, focus, remember things, and juggle multiple tasks successfully. Executive Function skills are the brain skills that help you get things done! LifeFx will help you develop and strengthen your Executive Function skills to make life easier. 

Here’s an overview of how we welcome each new *student:

  • Warm-Up Call with an Executive Function coach
  • Executive Function Skills Assessment
  • Curriculum Consultation Call with a Neurodevelopmental Specialist
  • Schedule Executive Function Coaching sessions
  • Regularly, evaluate and assess goals and progress

*We refer to everyone we work with as a “student” because we believe we are all learners for life.

How much does this cost?

Our coaching begins at $78 per session – significantly less expensive than many other therapies or professional coaching services. To receive a customized quote for your coaching, contact us here.

How long do I participate in Executive Function Coaching?

There is no real timeline for how long someone should work with a LifeFx Executive Function Coach. Our objective is to help you achieve your goals as quickly as possible. This process is transformative, and takes time. We encourage you to invest a minimum of three months in order to see true, lasting, results.

I have another question you haven’t answered yet.

We are here to help! Contact us today to get all of your questions answered.

Still not sure? Let’s jump on a call to chat about it.